When it comes to Facebook, Viagra is A-Okay. But lubricants for menopausal women? Not so much.
If you’ve got achy, uncooperative knees, read how Ronda Robinson is staying active—no surgery required—and steal a tip or two.
New research says females aren’t the reason for low frequency.
Participants in the NextTribe Exercise and Fitness Survey shared their workout woes and worries. Now we’ve got expert advice on how to get moving, stay motivated, and reach your best-self goals—injury-free!
New research is beginning to unravel this mystery and point to hopeful new directions.
If you’re sawing some serious logs at night, it’s a health issue! Michelle Breyer explains why snoring can get worse with age—and what to do about it.
You can’t spell “fifty-plus” without “f-i-t,” and midlife women know it. Just check out the results of our first ever-exercise survey for the facts, the (awesome) figures, and the fun.
Want to lose belly fat, find a fun new workout, or figure out some new meatless recipes? Here ya go!
Amy Keyishian always felt a little different, but it took till midlife to get a label. Here’s how to move ahead with a late-in-life ADD diagnosis.
As we get older, staying active is more important than ever. This month we’re focusing on exercise and fitness and how we can help you fit it into your life better.